Hommage: Adieu Mr. Farjon "The Plant Whisperer"
Glou-glou! How to get out of cooking for Thanksgiving (hint: be a turkey)

The Vas-y Effect. You know this secret to happiness and success...

Bicycle paris hearts
A random photo from Paris. You can never see enough hearts! Keep looking for them, and enjoy the following pick-me-up message.

TODAY'S WORD:  "Vas-y!"

    : go for it!

FRENCH SOUND FILE: Click below to hear Jean-Marc pronounce all 12 French terms in this post. Then scroll down to the vocabulary section to check your French comprehension.

Click here to listen to the French vocabulary

A DAY IN A FRENCH LIFE by Kristi Espinasse

"The Vas-y Effect"

Coucou and a warm bonjour to anyone reading. I am sitting here trying to calm my mind and figure out where to begin today. So far I have woken up, enjoyed some reading/devotional time, and gone for a walk with my husband). Returning home, I picked up the house (that sounds funny doesn't it? How much does a house weigh?), had a boring bowl of flocons d'avoine and now sit quietly in front of my laptop, trying to stave off panic and doubt. 

There are a dozen directions in which I could go from here (finish an article, begin a chapter, compose this week's blog post...). I could even call it a day--ça suffit pour aujourd'hui!--crawl under the covers and give up on my dreams. Abandonner. But if I am still typing it is because a still small voice whispers: Vas-y!

(Now those are two brilliant words in French: Vas-y! "Go ahead!" as in put one foot in front of the other and move forward.)

Meantime la peur, l'angoisse, le doute--for my work, for my family, for the holidays--it all threatens to steal this moment of concentration. And they say this moment is all we have. The future is made up of moments just like this one. We never reach that happy/balanced/focused place. We must uncover it here and now. Doing so involves risk. The risk of trying. Trying involves effort. And effort involves la volonté or will. Are we willing? At the very least are we able...

...to do what we need to do right now to be at peace, to find release, to be free...?

There is no denying we are capable. But do we want to? Yes, we want to move forward (but aren't we going in circles now? We spend so much time going round and round that the initial effort we so resisted would be done by now)! So it's discipline then? Discipline is the key to happiness??

Yes! Discipline does lead to happiness in my experience!

Well, thank you for listening to all that. I needed a personal pep talk this morning. And now my daughter has returned from some errands and says she has something to show me. I go downstairs and see a bounty of groceries. "I know you have la crève and it is not easy to cook... so I got choucroute for lunch...and there's plenty for dinner! And there are kiwis and crêpes and hot chocolate and..."

And I will end on that happy note! I do believe we are rewarded when we take the first steps towards our dreams/goals/or nagging to-dos. Trust the process, I tell myself, again and again. Now, off you go, dear reader, to face the moment. Vas-y! Vas-y!

Hearts and Smokey
While looking for "hearts" in my photo archives, I found this sweet soul, Smokey.

*The "devotional" I mentioned in the story, and highly recommend is The 5 Love Languages by Gary Chapman 


vas-y! = go for it
coucou = hi there
bonjour = hello
les flocons d'avoine = oatmeal
ça suffit pour aujourd'hui = let's call it a day
abandonner = to give up
la peur = fear
l'angoisse = anxiety
le doute = uncertainty, doubt
la volonté = will (to do something)
avoir la crève = to have a bad cold
la choucroute = sauerkraut

Heart leaf
Enjoy your day and keep looking for the hearts in it. See you next week! For more calming thoughts, read Desiderata again in French and in English.

A Message from KristiFor twenty years now, support from readers like you has been an encouragement and a means to carve out a career in writing. If my work has touched you in any way, please consider a donation. Your gift keeps me going! Thank you very much.

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For more online reading: The Lost Gardens: A Story of Two Vineyards and a Sobriety