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Stay the “cours”: Helping Each Other Succeed

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The Mediterranean landscape dotted with almond blossoms, as described in today's story. Read on...

TODAY’S WORD: Le Cours

: lesson, class

A DAY IN A FRENCH LIFE by Kristi Espinasse

After the bright yellow mimosa and the scarlet coquelicots, now les amandiers and les cerisiers are blossoming in the hills above our  coastal town. Looking down a rocky trail, I can see the first signs of springtime crisscrossing the landscape, all the way to the bay of La Ciotat.

As my daughter and I hike Chemin de la Croix, more flowers appear along the path. This time a bunch of jonquilles huddle at the base of an olive tree. 

“Just a minute,” I call out to the young woman ahead of me, before kneeling down to get a good picture.

I admit, it’s only a ploy to catch my breath. I take my time to snap the photo before returning to Jackie. How is it she’s breathing so steadily? “Mom, we’ve just begun!” she explains. I guess that means I need more exercise. But we are now averaging 2-3 randonnées a week—and doing Pilates. 

Never mind. I’ll get there. The most important thing is not to drop out! And as long as Jackie is here, I won’t. She’s a great coach, and I’m lucky to have her. And, it turns out, she needs me too!

We figured this out during our first workout session here at home. Because Jackie is now pursuing her certificate for teaching Pilates, she will eventually need to practice on someone and, though several friends have expressed interest, I’ve been waving my arms, Pick me! Pick me! for weeks now.

Finally, un concours de circonstances had both of us at home and bored at the same time. Having pushed all the living room furniture to the back of the room, we dusted off our only piece of equipment, an old fitness mat. Beyond the glass door, our resident doves, Mama and Papa, followed our every move from their perch on the picnic table.

When we finally settled down, we were faced with an unexpected challenge or two…

 “How do you say ‘butt’ professionally?” Jackie began.

Oops. “Butt” and “profession” should not go together. ”You mean politely,” I reply. “To say ‘butt’ politely, we say ‘bottom’.”

“OK, Mom. Sit your bottom down and swallow your stomach.”

“Oh, I don’t think we say that in English,” I pointed out. Perhaps it was a Pilates expression? Or did she mean “suck it in”? Or, “navel to the spine” as I would later learn, watching as many YouTube videos as I could in between sessions.

We proceeded, hit or miss, until I lay there twisted like a pretzel waiting for further instructions. Jackie hesitated. 

“What is it?” 

“I don’t know the words.”

“The words to what?”

Ça et ça et ça!” Jackie blurted, pointing to various points along her arms and legs.

We laughed. Though I taught her English before she entered la maternelle, it’s suddenly clear she never learned all the terms for human anatomy. Given she’d like to teach Pilates in both languages this posed un souci.

Le mollet,” she continued, tapping her lower leg. “What do you call it?”

“Do you mean ‘shin’ or ‘calf’?” (Weren’t they the same?)

Le tibia?” Jackie ventured.

Honestly, I wasn’t even sure about that one myself, though I recognized the term! (Wait—tibia is the shinbone, right? But mollet means calf?) D’accord, d’accord. We figured we had it right—until Jackie paused again.

“Hurry up,” I pleaded. What with my calves—or shins, or tibias—hovering two inches off the ground, I can’t stay this way forever. My back is killing me!

My bilingually-challenged instructor stares at her hands and draws a blank.

“Palms! Those are your palms!”

“Palms to the floor!” comes the confident reply.

Ouf, pressing down on the mat helps some, but I have to bend my knees for lower back relief.

Just then Ricci runs up, sniffs the mat, and begins licking my face.

Ricci! Sors de là!” Jackie says, shooing our little shepherd away. “Now, bring your knees to your breasts!”

I lift my knees… when something seems off, linguistically.

Suddenly, I picture my daughter leading a class of senior citizens in Palm Springs. “Knees to your breasts!” The looks on their faces! They might be giggling (certainly not shocked), but still, Jackie needs to get the terminology just right.

“No! We say ‘chest’—knees to your chest!”

Jackie looks a little dismayed. No matter, it’ll soon fall into place—the words for her and the exercises for me.

“We’ve got work to do,” I say, when our session comes to an end. Jackie agrees, pulling me up to a stand. I can’t help smiling—unwittingly, I’ve just secured the first spot in her cours de Pilates, even if it’s just a trial run.

“You need me as much as I need you!” I remind my daughter, hoping to keep my number one spot. I can already picture a growing lineup outside our door: Ricci, Mama and Papa dove, Grandma, Jean-Marc (when he returns next month), Max, Ana, friends and neighbors. 

“See you back at the mat tomorrow at 5!” Jackie agrees.

“I’ll be there!” I promise. The main thing is to keep showing up—physically, linguistically, and with (cheeky) enthusiasm: knees to our chests and we’ll keep abreast! 

***

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FRENCH VOCABULARY

AUDIO FILE: Click here to listen to Jean-Marc pronounce the French terms below

le cours = the lesson, class

le coquelicot = poppy

l’amandier = almond tree

le cerisier = cherry tree

Chemin de la Croix = Path of the Cross

la jonquille = daffodil

la randonnée = hike

le concours de circonstances = a stroke of luck, coincidence

ça et ça = this and this

la maternelle = kindergarten

un souci = a concern, a worry

le mollet = calf (of the leg)

le tibia = shinbone

d’accord = okay, agreed

ouf = phew

le genou (les genoux) = knee (knees)

sors de là = get out of there

 

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Photo: les jonquilles, or daffodils

COMMENTS/CORRECTIONS

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Mama and Papa dove, chillin'.

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Coming soon… please send all good wishes, prayers, and positive vibes as we put the finishing touches on A Year in a French Life. The book is filled with full color photos of our beautiful coastal town.

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Comments

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Suzanne Dunaway

Love Pilates, my honey and I did it for three years but now I only do standind or chair Pilates..no floor ups and downs for me but LOVE all the moves and yes, swallow your navel all day if you can. You'll have a strong core and NO falls.....bon Pilates for your darling daughter.

Sandy

Merci...a fun, lovely, funny post. Bravo to you both! I keep wondering if I should try pirates. Thanks for the encouragement. xx

Karen in Northport, NY

Hoppin' off the roller coaster that is life these days to visit SoFran where it is, apparently, spring already. Awww, mannn. It's 19°F this morning, windy, with snow expected later. I will be so happy to see the flowers this year. Your randonnees sound delightful. I'm crying over the view. I've done that jigsaw puzzle. And your personal pilates instructor... how fun to exercise in 2 languages. I should try a stretch class video in French and see how much I understand. We're between sessions now and I'm so inclined to hibernate. Have a wonderful week!!

Rina

Re Karen who posted just above: what she said! “Crying over the view” - yes! What a fun daughter-mother/English-French class. And what gorgeous photos.

Eileen

Hi Kristi,
Good luck to Jackie on her Pilates journey!
Love the photo of the white daffodils!

Lynn McBride

Ha! Y'all inspire me to get out my mat and get with it.
And now you've got me, wondering, if you always speak English to your kids and Jean-Marc Speaks French to them. Multilingual couples handle it different ways, it seems. But what a gift for your kids, that they are truly bilingual.
Looking forward to the book!

Karen in Northport, NY

Oh, my. I tried a stretch class in French. Got much of it but somehow, when she was telling me what to do with my bra.... 😂

Natalia

Our dear Kristi,
Bravo to you two beautiful--and inspired!--ladies!!I have to admit that though I feel fatigued even thinking about your Pilates and exercise regimen, it most definitely shakes me soundly out of my too comfy repose in my favorite easy chair and(!) Get movin'!! The beautiful pictures and always wonderful vocabulary truly are just the icing on our cake!!
Thank you!!
Blessings always
Arms tight around you
Love
Natalia 🤗 xo

Ophelia

This post is hysterical! Loved the linguistic confusions and vocabulary gaps and your wonderful mother/daughter relationship. I have a niece who is a Pilates instructor. Un bon métier! You two will have fun solving all the translations of the instructions for Jackie's clients. Amitiés!

Carolyn R Chase

I did yoga while we lived in Dijon and learned French for various different body parts, which I found helpful. But what delighted me the most was that after we were in a posture or doing a movement, our instructor would say, Vous Stoppez" as though it was a French verb.

Sarah LaBelle

Your mention of almond trees in bloom reminds me of one of my favorite painters, Vincent Van Gogh. He was so pleased to see almond trees in bloom when he first ventured south from Paris. He painted single branches and whole orchards. You are lucky to see trees in bloom this early in the year. It is a cold spell here until Sunday, no chance of the bravest crocus to pup up. The ground is too cold. The white jonquils are a treat.

Jill Ferrie

Love your mom and daughter Pilates team. Keep up the good work!

diane hart

Be careful. If this is your first time doing Pilates you will use a lot of muscles you haven't used before. Go gently. give your body time to recuperate. I find that if I work out one day I rest the next -at least in the beginning. Listen to your body. Your daughter is young and her body is not the same as yours so don't let her put you in positions where you're the least bit uncomfortable or straining. Otherwise you may find yourself so tightened up that you can't exercise for a few days which is not the point..bon chance

Sally

I think the language of pilates is important. Pilates is sort of an exercise signifier for women who aspire to be First Ladies. Classes are expensive and the studios here are refined. The knowledge of the instructor is expected to be evident. It is a more serious pursuit than a casual workout.

Gary McClelland

Back in my running days, I ran with a small group of friends on mountain trails, there were seldom flat. When someone needed a break, he would spot a wildflower along the trail that needed to be identified. We would stop for the "identification" but we all understood the real purpose of our stop.

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